Lower your high blood pressure using natural remedies with no medications

A rise in systolic blood pressure (the top number), is a better measure of stroke risk than is a boost in diastolic pressure, reports a study in the American Journal of Hypertension. For every 10-point jump in your systolic blood pressure, your risk of stroke swells by 20 per cent. Source: Men’s Health

There have been many studies conducted in the attempt to decrease the number of deaths caused by high blood pressure. Coincidently, high blood pressure or hypertension is a major risk factor for heart attack and stroke. Unfortunately, physicians are constantly prescribing medications to individuals suffering from the condition in order to reduce the blood pressure [...]