Knowing that there are alternative ways to treat high blood pressure is a great way for you to assist your doctor in finding the best method for you to treat your blood pressure.
Some people prefer to use medications prescribed by their medical care provider and others choose to utilize alternative treatments such as herbal remedies, home remedies and even hypnosis, to name a mere few.
If you are seeking to treat high blood pressure with a home remedy you should find this article useful. We will give you the inside tips to some of the most popular and highly recommended home remedies for treating high blood pressure.
It is very important that you discuss your desire for a home remedy treatment with your doctor. He or she will be able to assist you in finding the best method that will be safe for you and any other medical conditions that you might have.
Garlic is often used as a home remedy for reducing high blood pressure. Garlic is thought to be able to minimize any spasms that the arteries have. Generally, in those that use garlic to lower their blood pressure, they are able to slow their pulse at the same time they regulate their heartbeats.
Garlic is also effective in stopping some side effects of high blood pressure, such as dizziness, loss of breath and numbness. You should take either 2 capsules a day or 2-3 garlic cloves a day.
Another highly recommended home remedy treatment for high blood pressure is Indian gooseberry. Typically, to reduce elevated blood pressure you should take 1tbsp of Indian gooseberry juice mixed with honey each morning.
Watermelon has proven itself worthy of making it on the list. Instead of spitting those seeds in the trash, hold on to them. You should bake the watermelon seeds in the oven for about 15 minutes. Eat a handful or two everyday to assist in dilating your blood vessels for a smoother flow of blood.
The last home remedy for this list is going to be one that is in most kitchens. Fresh parsley should be simmered on low heat for 10-15 minutes. You should put 250ml of water into the pan with 20 or so parsley leaves. Drink 2 or more glasses of this remedy everyday for maximum results.
Treat high blood pressure the way you want to. No longer do we have to stick with the customary or traditional methods. Although, you should always discuss your desire of a natural or home remedy with your doctor. If you have any other medical conditions, these remedies might not be best for you.