Unfortunately, high blood pressure is difficult to detect; generally diagnosed during a regular physical checkup.  Hypertension is often referred to as the ‘silent killer’ as many people hold on to the disease for years without even realizing that they have become victims.  High blood pressure leads to heart disease which is by far the leading cause of death in the United States alone.  Therefore, if you feel that you may be at risk, it is suggested that you consider receiving screening tests for Hypertension.

First, let’s discuss some of the signs that you may encounter that could suggest that you need to see the doctor.  Although a few people may experience signs and symptoms at an early phase, most people experience dull, annoying, but consistent signs when the disease has reached an advanced stage.  For instance, headaches, dizzy spells and nose bleeds are frequent symptoms and frequently occur at the life- threatening stages.

Now that you know that there’s a possibility that you are at risk, then it is time to endure screening tests to determine diagnosis.  Your blood pressure is measured with an inflatable arm cuff along with a pressure- measuring gauge.  There are two (2) numbers that are given in a blood pressure reading.  The upper number measures the pressure in your arteries, called the systolic pressure.  The second or lower number measures the pressure in your arteries between beats.  This is called the diastolic pressure.

As both numbers are extremely important, after age 50, the systolic measurements are crucial.  Coincidently, a single high blood pressure measurement generally doesn’t qualify you for a diagnosis.  Your blood pressure could differ day to day; therefore Hypertension is diagnosed based on numerous readings taken on more than one occasion.

During screening tests for Hypertension, your blood pressure is divided into four major categories.  A Normal BP is determined if the reading is lower than 120/80 mm HG.  Prehypertension is a systolic reading that ranges from 120- 139 or diastolic reading, 80-89. 

Stage 1 Hypertension is a systolic pressure that reads 140- 159 or a diastolic reading that ranges from 90- 99.  At Stage 2 which is the most severe case of Hypertension, your systolic pressure will read 160 and above.  The diastolic will measure 100 or above.  I recommend that you ask your physician about screening for high blood pressure if you have any concerns that you are at risk.