High blood pressure, most commonly known as “the silent killer”, has been considered as one of the primary risk issues connected with stroke, kidney failures, and heart attacks though it has no visible restricted symptoms. Regular checking of blood pressure is extremely significant since it has been estimated that one out of three adults in the USA experience hypertension.
For severe cases of high blood pressure, drugs are often prescribed. However, treatment can also be easily done using the simple home remedies for high blood pressure. Some of these methods are explained in this article.
1. Garlic is very popular in reducing high blood pressure. Researches have shown that eating a one clove a day gives a positive effect although the precise explanations remain unclear. Furthermore, eating garlic is also said to reduce cholesterol. Thus, regular consumption of garlic is an excellent method of reducing your possibility of heart disease.
2. Taking in one teaspoon of Black Seed Oil regularly helps reduce excess blood pressure because it holds several dynamic ingredients that have been shown to aid in cutting cholesterol and managing high blood pressure. If the raw oil doesn’t go well with your taste, you may simply mix it with juice or tea.
Hypertension is one of the conditions that we usually suffer when we are aging as a result of our lack of awareness on what is important and helpful to our health. During hypertension the pressure exerted by the blood within the wall increases which leads to the difficulty of blood to circulate around the body.
Because of this, lack of oxygen happens which usually results to the damage of brain, kidney and heart. Thus, high blood pressure quick remedies are usually provided as answer to the problem of the victims.
Blood pressure must be maintained within the normal and ideal range which is 120/80 mmHg. Some of the high blood pressure quick remedies include the following:
1. Diet. Healthy foods are important for our body to gain energy and perform its proper function. The diet that is required for hypertension patients is the DASH diet that requires high intake of fruits and vegetables.
High blood pressure is a mysterious health problem that even scientists are baffled about their existence, hence dubbed as the “silent killer”.
Acquiring one is already dangerous enough due to its capability to stress the arteries which may result to heart attack or stroke. Other serious complication is kidney failure, especially if left untreated.
Treatments using conventional medications can result to adverse side effects that are even highly detrimental than high blood pressure itself. Hence, today’s current trend is the use of natural remedies for high blood pressure.
If you are already taking medication as daily maintenance, it is better to consult your doctor first before making a transitional change. Natural remedies for high blood pressure are often effective if this will be combined with proper diet and lifestyle change. Therefore, it requires discipline to get the best results.
From the leaves to the wine, grapes have been used by rural folks for various medicinal purposes. The wine is used for heart ailments while the grape leaves are effective in relieving pain, bleeding, and inflammation. In line with the use of grapes as folk medicine, there are medical studies made regarding the use of grape seed extract for high blood pressure.
1. It was noted from these studies that grape seed extract has plenty of proanthocyanidin, a type of anti-oxidant that can reduce the harmful effects of free radicals in the blood. Free radicals here refer to unstable molecules in our body that can either be good or bad, but may cause certain diseases if they’re bad.
2. It will increase the dilation of the blood vessels, which will eventually increase the blood flow resulting to lower blood pressure.
3. Other studies suggested that it should be combined with vitamin C to fully harness its potential in reducing the systolic and diastolic blood pressure levels.
Extensive clinical trials in humans are underway to further discover the healing potentials of grape seed extract for high blood pressure. This is in line with the current thrust for natural or organically based medications to take its place in the mainstream.
Based on the data of the American Heart Association (AHA), almost one out of three Americans has high blood pressure. The sad part is that they are not aware that the disorder is already in their system.
Only when it becomes severe by manifesting symptoms like nosebleeds, headache, or dizzy spells will the individual submit himself for examination, only to learn that he is already a hypertension sufferer.
He will now require medication, adopt certain diet restrictions, and lifestyle change. On the other hand, he can opt for herbs known to be effective in controlling high blood pressure. The use of alternative medicines has been a common practice among old folks in almost every parts of the globe.
These people were able to tap the vast potential given by Mother Nature without the need of synthetic medicines produced by pharmaceutical companies. In earlier times, this was snubbed by the medical world due to inadequate scientific basis.
To date, a lot of medical studies are underway to validate these herbs as effective treatments for high blood pressure since they are now gaining worldwide acceptance even for other illnesses.
In connection with this, there are 7 tried and tested herbs available to provide the hypertension sufferer natural treatments for high blood pressure:
1. Garlic – Has shown its effectiveness by lowering the bad cholesterol (LDL), maintains the capability of blood to flow freely, strengthens the heart, mild diuretic, and antibacterial.
Knowing that there are alternative ways to treat high blood pressure is a great way for you to assist your doctor in finding the best method for you to treat your blood pressure.
Some people prefer to use medications prescribed by their medical care provider and others choose to utilize alternative treatments such as herbal remedies, home remedies and even hypnosis, to name a mere few.
If you are seeking to treat high blood pressure with a home remedy you should find this article useful. We will give you the inside tips to some of the most popular and highly recommended home remedies for treating high blood pressure.
It is very important that you discuss your desire for a home remedy treatment with your doctor. He or she will be able to assist you in finding the best method that will be safe for you and any other medical conditions that you might have.
It is important that you are able to gain control and maintain control over your blood pressure. In many situations your medical care provider might suggest that you begin a treatment that includes taking prescription medication.
If you would like to only use the medication on a temporary basis and one day be able to get off of the medications you will need to find alternative methods for controlling your blood pressure. Figuring out how to get off of blood pressure medicine will need to be done through research and the approval of your doctor.
There are several natural remedies that you can take advantage of when it comes to lowering your blood pressure and being able to keep your numbers in a safe zone. However, it is important that you have your doctor’s approval before you discontinue taking the prescribed medication. Here are some tips for you to consider when trying to lower your blood pressure.
One of the fastest growing treatments for hypertension is high blood pressure herbal treatments. The recent jump in this natural treatment is possibly from the rise of high blood pressure cases or because people are fed up with the side effects associated with the costly prescriptions.
Whatever the reason, you might want to write down these 5 secrets that could save you and your loved ones from the silent killer disease and the thousands of dollars you will pay over the next few years.
Why High Blood Pressure Medications are NOT the Answer
Recent figures from the American Heart Association (AHA), stated that about 65 million Americans over the age of 20 have high blood pressure. Which means that one and three adults suffer from the disease. More unfortunately, only about 63 percent of those with the problem are aware they have it.
And those who are aware are usually medicated with synthetic drugs to normalize their pressure. And most of these people will be advised to stay on these harmful prescriptions for the rest of their side-effect ridden lives.
Many Americans suffer from high blood pressure (HBP) or hypertension everyday. Conveniently regarded as the silent killer, hypertension has become the number one cause of death in the United States. If you suffer with elevated blood pressure, it is possible that you have been prescribed various blood pressure medications by your physicians. Although medications are a popular solution, you should familiarize yourself with natural high blood pressure remedies.
Hypertension is caused by several factors. Essentially, these factors can be primarily controlled and/or alleviated by you. Some of the basic factors that induce hypertension are obesity, stress, lack of physical activity and high sodium intake.
Did you know that one of the fastest growing treatments for hypertension are high blood pressure natural cures? In fact, because of the side effects associated with hypertension, many doctors are now prescribing some of these same natural cures along with prescriptions.
However, many people are wondering if it is possible to not take (HBP) prescriptions and still cure the disease known as the silent killer. Though dedication is required, there are thousands of ‘baby boomers’ who have weaned themselves off prescriptions completely and are completely cured of the sometimes fatal disease.
Just imagine being in great shape and not having to deal with the prescriptions and side effects.