Overweight may be due to poor eating habits or certain disorders but medical researchers arrived at a conclusion that whatever causes obesity, can also cause hypertension. Conditions such as having insulin resistance and increased sodium retention all lead to hypertension.

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Although sodium retention in some obese individuals is associated to some form of genetic abnormality, studies have shown that a great majority of those with high levels of sodium retention have poor dietary habits and lifestyle.

How does sodium retention in overweight people lead to hypertension?

As we grow older, our physical activity is lessened thereby rendering us to become overweight. If there will be too much fat, the heart, joints, and other organs are under stress resulting to high blood pressure.

Our body normally reacts to stress by producing aldosterone, which is a stress hormone that promotes increased sodium retention. Any excess sodium in our blood cells decreases the number of cells capable of receiving the blood being supplied during circulation.

Blood build up will soon be inevitable since the amount of blood that surges all throughout the body cannot find the sufficient volume of body cells to receive the blood in circulation.

How to measure if you are overweight or obese?

There are several ways of self-assessment to determine if you are already overweight and causing stress to your bodily organs:

1. Weighing yourself with a spring-type bathroom scale inside and outside a swimming pool. Any difference between the two will be the amount of fat you should lose in case the weighing scale shows up with a higher number while out of the pool.

2. The other way to measure your fat is to curl into a ball in a swimming pool and exhale as you put your head under the water. If you quickly sink, there is less fat but the more you float, chances are you have excess fat. On the other hand, if you slowly sink, fat is about right.

3. There are still other ways to measure body fat like the use of tape measure and mirror, and these are just examples.

Whatever the reasons for having excess weight, exercise is still the best way to burn calories that lead to obesity or overweight and thus, prevent high blood pressure.

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There are several causes for a person’s blood pressure to fall below normal. Among these causes are pregnancy, heart related conditions, hormone imbalances and many other health conditions.

The many causes for low blood pressure can be minor with an easy solution with minimal symptoms that cause the individual discomfort and others are more severe with very problematic symptoms. Here are the top 7 causes for blood pressure to drop.

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Otherwise known as inessential hypertension, secondary high blood pressure develops as a result of various underlying medical conditions. Secondary causes of hypertension attacks instantly and it accounts for approximately 5-10% of all cases of primary hypertension.

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Medical healthcare providers simply treat secondary hypertension by controlling or disabling the underlying disease (pathology). These patients may still require antihypertensive drugs for initial stabilization.

During the manifestation of inessential hypertension, arterial pressure is significantly elevated either due to an increase cardiac output and/or increased systematic vascular resistance. Again, there are a variety of medical conditions that can cause such a reaction.  These conditions may be treated to deter further complications that accompany primary hypertension to include heart failure, kidney failure or stroke.

Here are some possible secondary causes for hypertension which are all treatable, yet extremely prominent.

Primary Hyperaldosteronism
Primary Hyperaldosteronism causes blood volume and arterial pressure to increase and rennin levels are generally decreased. An increased circulation of aldosterone causes renal retention of sodium and water.

Renovascular Hypertension
Secondary hypertension caused by narrowing of one or both renal arteries. It can lead to severe essential hypertension and irreversible kidney damage.

Sleep Apnea
A sleep disorder that causes you to stop breathing for short periods of time during your sleep. It is often associated with obesity, yet it can also be a result of airway obstruction or disorders of the nervous system.

Aortic Coarctation
This is a congenital defect, also referred to as the narrowing of the aorta.  It causes elevated blood volume and arterial pressure.

Hypothyroidism
A condition that occurs when the thyroid glands fail to produce a sufficient amount of thyroid hormones. This causes your blood pressure to elevate.

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Sanjay Rajagopalan, the section director of vascular medicine of Ohio State Medical Center and the co-author of the study states, “We now have even more compelling evidence of the strong relationship between air pollution and cardiovascular disease.”

In order to establish a conclusion to the study, rats were exposed to levels of airborne pollutants that humans breathe everyday. The experiment denoted that the levels were considerably below levels that are found in developing countries such as China, India, and in some parts of the United States.

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Facilitated by Serpil Erzurum of the Cleveland Clinic, the study evaluated the antioxidant activities in patients that suffered from idiopathic pulmonary arterial hypertension (IPAH). IPAH is a fatal disease that is characterized by a progressive increase in pulmonary artery pressure and vascular resistance.

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Details of Erzurum’s study indicated that the inactivation of the oxidants located inside the cell is the direct result of the cell’s defense against oxidants. The researchers also discovered from this study that the entire process may contribute to low levels of nitric acid. The nitric oxide is identified in IPAH and it is a fundamental component in the pathogenesis of pulmonary hypertension.

Conclusively, Dr. Erzurum declares that this study has significant potential to effectively and extensively benefit patients with IPAH. Dr. Erzurum states, “Antioxidant augmentation in patients might be used to increase nitric oxide vasodilator effects, reduce pulmonary artery pressures and potentially improve clinical outcomes.”

These findings can be found in the Clinical and Translational Science.

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This type of hypertension is the disastrous result of a disorder associated with the pulmonary blood vessels. Specifically, the cardiovascular disease is partially based on an obstruction to the blood flow that must travel through the pulmonary vessels. The obstruction may be associated with chronic left ventricle dysfunction.

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More so, disorders that are known to be associated with hypoxemia often cause arterial hypertension. There are actually two types of pulmonary hypertension- primary pulmonary hypertension and secondary pulmonary hypertension.

Pulmonary hypertension is often difficult to detect as the signs and symptoms are often subtle and nonspecific. In most cases, the disease is often identified when the patients display a bluish discoloration of the skin (cyanosis).  Cyanosis indicates that the arterial blood is not saturated with oxygen.

Physicians may also suspect arterial obstruction in patients with increasing dyspnea on exertion. Needless to say, physicians will begin immediate evaluation on individuals with suspected pulmonary hypertension in order to provide the appropriate treatment.

Primary pulmonary hypertension is not very common and the make- up is unknown unlike secondary pulmonary hypertension. Secondary pulmonary hypertension is more common, yet rarely diagnosed. It is the result of the complications of a variety of other conditions such as pulmonary, cardiac and extrthoracic. Primary pulmonary hypertension affects 1 to 2 people per million.

On the other hand, the secondary pulmonary hypertension estimates are difficult to obtain due to the diversity of the actual causes. Arterial hypertension is particularly life- threatening for individuals 50 years of age and older. Untreated pulmonary hypertension in this population causes extensive cardiac disorder and thereby life- threatening.

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As noted by the American Heart Association, the decongestant and high blood pressure has presented an alarming hosts of complications in that the OTC drug cause hypertensive treatment disruption.

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Every hypertensive patient places themselves at greater risk when they select certain over-the-counter medications to treat common illnesses such as a cold, flu viruses or sinus. In particular, it has been discovered that the OTC decongestants have the tendency to raise blood pressure and even disrupt the effectiveness of its treatment.

Because it is unusual for hypertensive patients to seek medical consultation for the common cold, they often purchase drugs that contain a nasal decongestant. Therefore, as of recent, the medical health providers are implementing an urgent platform to inform their patients with high blood pressure of the potential risks of taking any type of decongestant.

Physicians will provide their patients with the specific types of OTC decongestants that cause such complications. More so, they will explain how the decongestant and high blood pressure are connected. Common decongestants such as pseudoephedrine and phenylephrine are very effective in opening nasal passages.

They work by constricting blood vessels which inevitably shrinks the swelling in the nose. In doing so, however, they may raise the blood pressure temporarily after each dose as they also constrict blood vessels in other parts of the body (making the heart work harder).

The American Heart Association has declared Coriciden HBP(R), Chlor- Trimeton, Benadryl and Tavist-1 as the only forms of cold and flu medications that will alleviate the pressure of nasal decongestion without raising your blood pressure. These drugs are formulated without decongestants; thereby alleviating the serious risks that accompanies the decongestant and high blood pressure.

Overall, the best way to avoid extract complications is to simply read and adhere to the required label information. If you aren’t sure of any type of OTC cold, flu or sinus medication, do not hesitate to contact your primary healthcare provider.

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The American Heart Association recommends that every one has their blood pressure checked regularly in order to control the progression of the disease by way of treatment and lifestyle changes. Conversely, with the increasing severity of high blood pressure, refractory hypertension has become extremely prevalent.

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The number one objective for medical healthcare providers is to lower a hypertensive patients blood pressure levels. This is generally accomplished by prescribing antihypertensive drugs and offering lifestyle change recommendations. Yet, in the case of refractory hypertension, this has not proven effective.

There are at least 5% of hypertensive patients whose blood pressure remains elevated despite treatment compliance during hypertensive drug therapy; which may inevitably prove inadequate. The blood pressure simply remains uncontrollable to the extent that physicians must determine if there are any secondary causes for the chronic blood pressure elevation.

Certain environmental factors are known to induce resistant hypertension. Additionally, there may be pseudoresistance occurring or the patient may be suffering from a secondary form of hypertension such as renovascular hypertension. Environmental factors that potentially contribute to chronic elevated blood pressure are:

• obesity
• medical nonadherence
• excessive sodium intake
• suboptimal medical regimens

Pseudoresistant hypertension conditions are generally more associated with Stage 1 hypertension, yet it has the ability to manifest into refractory hypertension. Patients suffering with this condition (white-coat hypertension) do not encounter major organ damage. This is not characteristic of the disease, however. Finally, a secondary form of high blood pressure, specifically, the renovascular disease causes drug- resistant hypertension.

After the underlying cause is determined by medical healthcare provider, refractory hypertension is treated with combination therapy.  This therapy utilizes a combination of appropriate doses of a diuretic. The use of the combination therapy enhances blood pressure control. The objective is to avoid marked renal impairment which would require dialysis.

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In a recent study, Gardner’s team gave 192 people with moderately high LDL-cholesterol levels both raw garlic and garlic pills every day for 6 months. There was no improvement in their LDL cholesterol levels.

Source: Men’s Health

Although the actual cause of this condition is unknown, the medical experts are extremely concerned about its outcome if the condition goes untreated.

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Also known as toxemia or preeclampsia, the condition is most common amongst younger women that are pregnant for the first time. More so, women that are pregnant with twins or have been previously diagnosed with chronic hypertension will become victims of toxemia.

The condition is also common amongst women with pre-existing diabetes and/or pre-existing PHI. Physicians generally detect PHI when pregnant women exhibit certain characteristics. These primary characteristics deliver elevated blood pressure levels, high protein count in urine and edema.

A severe form of PHI is identified as Eclampsia. Women that are diagnosed with eclampsia suffer with seizures. In addition, during eclampsia, the women may experience further complication known as the HELLP syndrome. This devastating complication causes a group of physical changes that affect the red blood cells, the liver and the platelets.

Physicians diagnose Pregnant-Induced Hypertension by conducting certain sensitive tests. The pregnant woman has to endure obvious multiple blood pressure measurements, urine testing, blood clotting tests and/or liver and kidney functioning tests. Upon diagnosis, the physicians begin treatment immediately to reduce the risk of further complications. The female’s treatment will be based on the severity of the symptoms.

The doctors generally prescribe hospitalization, bed rest, magnesium sulfate and fetal movement counting. The treatment is solely designed to prevent the progression of the condition. However, if the treatment has not controlled the PHI effectively, and the deliverance of the baby suggests potential danger, the medical experts will perform Cesarean delivery in most cases.

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