Will Eating Garlic Lower Your Cholesterol?

by Alvin

Garlic is terrific for your blood pressure and immune system but, unfortunately, your cholesterol won’t budge. “The cholesterol health claims on herbal garlic supplements can be misleading and false,” says Christopher Gardner, an associate professor of medicine at the Stanford University of Medicine.

In a recent study, Gardner’s team gave 192 people with moderately high LDL-cholesterol levels both raw garlic and garlic pills every day for 6 months. There was no improvement in their LDL cholesterol levels.

Source: Men’s Health

Pregnancy Induced Hypertension – Protect You and Your Baby from Ultimate Danger

by Alvin

Within the United States, about 5 to 8 percent of women who are pregnant would suffer from Pregnancy-Induced Hypertension (PIH). This induced hypertension is a potentially life-threatening condition that occurs when the blood pressure is elevated during pregnancy.

Although the actual cause of this condition is unknown, the medical experts are extremely concerned about its outcome if the condition goes untreated.

Click here to discover how you can lower your blood pressure naturally.

Also known as toxemia or preeclampsia, the condition is most common amongst younger women that are pregnant for the first time. More so, women that are pregnant with twins or have been previously diagnosed with chronic hypertension will become victims of toxemia.

Read more…

Blocked Artery – How To Know It Is Forming

by Alvin

A simple tweak when checking blood pressure can detect a blocked artery, according to a Columbia University study. After taking systolic blood pressure readings from patients’ right and left arm, doctors discovered that a difference of 20 to 40 mm of mercury (mm Hg) between arms indicated that the patient had blocked arteries. If you check your own blood pressure on both arms and find a consistent difference of more than 11 mm Hg,  see your doctor – a blockage may already be forming.

Source: Men’s Health

High Blood Pressure Natural Treatments – Cure Hypertension with Potassium in Days?

by Alvin

You are one of the millions who search for high blood pressure natural treatments each day! Statistics show that you are probably sick of the high blood pressure medication’s side-effects and you are interested in going ‘natural’. Oh, you will also save hundreds of dollars each year too!

You are not alone! There are millions of hypertension sufferers who are holistically (often called natural health) treating their blood pressure disease with simple high blood pressure natural treatments. And the best part about natural health in the case of HBP, it is often more effective than the medications.

Click here to discover how you can lower your blood pressure naturally.

Did you know that potassium has been the latest topic in high blood pressure research?

Using Natural Health to Cure Yourself

Only a decade ago were people cringing at the word ‘natural health’. Many people believed that natural remedies were for hippies or witches. I am half joking and half serious.

Read more…

Natural High Blood Pressure Remedies – Starting a Healthier Lifestyle

by Alvin

Many Americans suffer from high blood pressure (HBP) or hypertension everyday.  Conveniently regarded as the silent killer, hypertension has become the number one cause of death in the United States.  If you suffer with elevated blood pressure, it is possible that you have been prescribed various blood pressure medications by your physicians.  Although medications are a popular solution, you should familiarize yourself with natural high blood pressure remedies.

Hypertension is caused by several factors.  Essentially, these factors can be primarily controlled and/or alleviated by you.  Some of the basic factors that induce hypertension are obesity, stress, lack of physical activity and high sodium intake.

Read more…

Blood Pressure Natural Cures – 5 Ways to Avoid Prescription Side Effects and Cure Hypertension

by Alvin

Did you know that one of the fastest growing treatments for hypertension are high blood pressure natural cures? In fact, because of the side effects associated with hypertension, many doctors are now prescribing some of these same natural cures along with prescriptions.

However, many people are wondering if it is possible to not take (HBP) prescriptions and still cure the disease known as the silent killer. Though dedication is required, there are thousands of ‘baby boomers’ who have weaned themselves off prescriptions completely and are completely cured of the sometimes fatal disease.

Click here to discover how you can lower your blood pressure naturally.

Just imagine being in great shape and not having to deal with the prescriptions and side effects.

Read more…

Diets to Lose Weight – Are They Effective?

by Alvin

I am sure by now, you should know that exercise and losing weight are two things that can be done to naturally treat hypertension.

A lot of people and subscribers often ask me:

  • “Alvin, how do I trim those extra pounds without taking those weight-loss pills?”
  • “Do those fad diets such as Atkins, South Beach, cabbage soup diets etc, really safe and effective in helping me to lose weight?

So, I have came up with a report that is specially written for you.

It’s called “The Hot Diet Report“.

=> http://www.minusbloodpressure.com/diet/

You will be given 3 SPECIAL BONUSES worth $71 as well, and they are FREE. I am sure you will like them. Once again, go to the link here and you will know everything about on what I have to offer. Some people will see the value, some don’t. But I am sure you are one of those who will. :)

Systolic Blood Pressure – A Better Measurement?

by Alvin

A rise in systolic blood pressure (the top number), is a better measure of stroke risk than is a boost in diastolic pressure, reports a study in the American Journal of Hypertension. For every 10-point jump in your systolic blood pressure, your risk of stroke swells by 20 per cent.

Source: Men’s Health

Shake Off Salt!

by Alvin

Defuse a ticker time bomb. Harvard researchers found that eating less salt may prevent heart disease – but for reasons not directly linked to blood pressure. In a study of 3000 people, scientists asked half of them to cut their daily salt intake by half a teaspoon – about 1150mg sodium – for two years. The others didn’t curb their sodium consumption.

Fifteen years later, the lower-salt group had a 30 per cent lower risk of heart disease. High sodium intake may harden the arteries, says study author author Nancy Cook, ScD. If you take canned food, go for lower-sodium variety, or cook your own meals for greater control over your salt intake. Here’s a tip: Use organic sea salts. Its crystal tend to be thicker, so you’ll pick up and use less.